Blueberry Baked Oatmeal is a simple make-ahead breakfast recipe that is healthy and delicious! Gluten free and packed with flavor!

When you need something quick and easy for breakfast – this Healthy Blueberry Baked Oatmeal is our go to!
This baked oatmeal is made with only 9 ingredients, (many of which you probably have in your pantry/ refrigerator) and it’s packed with healthy whole grains making it the perfect way to start your day.
Bursting with sweet blueberries – it feels more like a treat than a nutritious breakfast!

There are few things better on a chilly morning than a big bowl of warm, cozy oatmeal, right? (Maybe a Healthy Blueberry Muffin.. equally as delicious!)
If you love oatmeal, but hate the mess of the sticky oatmeal covered pan – baked oatmeal is a must try. It’s way less work and just as delicious!
Why We Love Baked Oatmeal with Blueberries
- Cook once, eat 4 times! – This recipe makes 4 servings and you only have 1 time to clean up!
- Portable – This baked oatmeal can be eaten on the go or on a dish!
- Tastes great cold or warm – I prefer it warm but it’s totally yummy right out of the fridge.
- Has only a few ingredients – nothin’ fancy – all pantry staples you probably already have!
- Takes under an hour to make!
I love making this Healthy Blueberry Baked Oatmeal on Sunday to have in the fridge for the week ahead.
It takes the guesswork out of deciding what to have for breakfast, and it’s just simple to meal prep! Here’s what you need to make it.
Baked Blueberry Oatmeal Ingredients
To make blueberry baked oatmeal you’ll need:

- almond milk or whole milk – either will work
- cinnamon, ground ginger, nutmeg – all help to add flavor
- old fashioned oats – we don’t recommend using steel cut or quick cook oats here
- berries
- coconut oil – this helps add moisture to it so the oats don’t get dry
- honey
- an egg
We also like this nonstick bakeware for cooking.
Baked Oatmeal Substitutions
This blueberry baked oatmeal can be tweaked for whatever diet/ingredients you have on hand! Here are some substitutions we recommend:
Fruit substitutions: Baked oatmeal is pretty flexible and you can make a lot of substitutions to it. You can sub any type of berry in this recipe (strawberries, raspberries, blackberries, etc) I’d check out this Chocolate Peanut Butter Baked Oatmeal if you’re looking for something a little more decadent!
Frozen blueberries: I haven’t tried this with frozen berries – but I think it would work. I would thaw the berries completely and allow excess liquid to drain off before adding them to the batter. If you don’t thaw the berries it might just make the texture a little soggy!
Coconut Oil: You can use olive oil or melted butter.
Honey: You can sub honey for maple syrup or agave. Use the same amount. I have not tried this with stevia so I’m not sure how that would work.
Vegan Baked Oatmeal: Sub egg for one flax egg, sub honey for maple syrup.
Gluten Free: Oats are gluten free, but if you have an allergy make sure you’re using gluten free certified rolled oats.
Milk: You can use any type of milk in this recipe. Regular dairy/non dairy will work!
Optional add ins: chopped walnuts, more chocolate, shredded coconut, fresh fruit or vanilla extract go great in this recipe.
Steel Cut Oats: You can use steel cut oatmeal in this recipe. Use 1 cup of steel cut oats and 2 cups of liquid/milk. We have a Baked Steel Cut Oatmeal recipe that you can also follow!
Quick Cook Oats: I have not tried this with quick cook oats and wouldn’t recommend it. I don’t think that it will hold up/cook correctly with the smaller oats.
Baked Oatmeal Cups: I haven’t tried baking these in muffin cups but I think it would work! The only thing I would say is it will be harder to clean up and it might stick to a muffin tin. I would grease the muffin tins or use silicone baking liners. You can bake for a little less time.
Blended Oats: We love this Blended Baked Oats Recipe!
How to make blueberry baked oatmeal:
Making this baked oatmeal couldn’t be easier.
- Take all your ingredients
- Mix them together
- Pour them in a greased 8×8 baking dish.
30-35 minutes in the oven and you’ll have perfectly baked blueberry oatmeal!
You can even double this recipe – just put it in a 9×13 baking dish. You can use a ceramic, glass or metal baking dish. We also like this nonstick bakeware!





Can you prep baked oatmeal with blueberries ahead of time?
Yes, you can totally prep this baked oatmeal ahead of time.
I would recommend baking it ahead of time and then reheating when you’re ready to serve.
If you mix together all ingredients and store in the refrigerator for up to 24 hours before you’re ready to bake, the oats will absorb the liquid and it will not cook correctly.

Storing Blueberry Oatmeal Bake:
Storing: This baked oatmeal will last in the refrigerator for up to 4 days. You can’t store this baked oatmeal at room temperature, it needs to be refrigerated!
Freezing: Baked oatmeal freezes really well! For best results, bake, slice and freeze your oatmeal.
We recommend individually wrapping your portions in plastic wrap or you can slice and freeze in a big freezer safe ziploc bag (but if they’re not individually wrapped they might stick together)
Baked oatmeal will last about 3 months in the freezer.
How to Reheat Baked Oatmeal:
You can eat baked oatmeal cold, but if you want you can also reheat it!
Microwave: This oatmeal is great when microwaved for a minute.
Oven/Toaster Oven: You can also reheat baked oatmeal in a toaster oven or place the baking dish back in the oven if you’d like! I prefer this over the microwave because the edges get crispy
Serving Blueberry Baked Oatmeal
This baked oatmeal is great to eat on it’s own, but you could also serve it with:
- maple syrup or a dollop of greek yogurt on top
- a slice of Sausage Egg Bake for a balanced breakfast or protein, carbs and fat
- Crock Pot Breakfast Casserole
- Potato Crust Quiche

Baked Blueberry Oatmeal Recipe FAQ
Yes! Oatmeal and blueberries is a delicious, healthy breakfast. This baked oatmeal is low in fat and can be paired with eggs for a balanced breakfast.
No, baked oatmeal should not be left out overnight. For food safety reasons, refrigerate it. This recipe has milk and eggs, so it needs to be refrigerated. You can microwave it or add to the toaster oven to heat it up. If you are looking for an overnight oats version, check out this Blueberry Overnight Oats Recipe.
Yes, you should refrigerate baked oatmeal to keep it fresh.
Baked oats may be soggy if they are underdone. They also can get soggy from fruit. If your’e using frozen fruit make sure to thaw/drain it before adding it to baked oatmeal.
Other healthy baked oatmeal recipes:
We love cooking with oats! If you love oatmeal check out these other Healthy Oatmeal Recipes.

Blueberry Oatmeal Bake
Ingredients
- 2 cups old fashioned oatmeal
- 1 teaspoon cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon nutmeg
- 1 tablespoon coconut oil
- 1 egg
- 3 tablespoons honey
- 1 1/2 cup almond milk
- 1 cup fresh blueberries
Instructions
- Preheat oven to 350
- In a mixing bowl, stir all dry ingredients until combined.
- In a separate bowl, whisk together coconut oil, egg, honey + milk.
- Combine wet + dry ingredients. Fold in blueberries with a spatula to prevent them from bursting
- Pour batter in a greased 8×8 pan – it will look like there is too much liquid, but it will absorb.
- Bake for 35-40 minutes, until top is golden brown and milk is completely absorbed. Enjoy warm or cold!
- Store in an airtight container in refrigerator
Notes
- Fruit substitutions: Baked oatmeal is pretty flexible and you can make a lot of substitutions to it. You can sub in any type of fruit or berry in this recipe. I’d check out this Chocolate Peanut Butter Baked Oatmeal if you’re looking for something a little more decadent!
- Make it vegan: sub egg for one flax egg, sub honey for maple syrup, make sure to use a dairy free chocolate chip
- Make it gluten free: make sure you’re using gluten free certified rolled oats.
- Optional add ins: chopped nuts, more chocolate, shredded coconut, fresh fruit
Lauren says
This is so delicious! My boyfriend and I love it.
The Clean Eating Couple says
Yay! So glad you both liked it, Lauren! Thank you!
Janice says
Can you use frozen blueberries
The Clean Eating Couple says
This is noted above in the recipe: Frozen berries: I haven’t tried this with frozen berries – but I think it would work. I would thaw the berries completely and allow excess liquid to drain off before adding them to the batter.
Janay says
Very yummy! Super versatile too. I really like throwing the mixed bag of frozen fruit inhave in there. Next time I’m going to try it with strawberries.
The Clean Eating Couple says
So glad to hear this, Janay! Thank you!!
Michelle says
Just made this today! It is so good and healthy!
The Clean Eating Couple says
Thank you so much, Michelle! I’m so glad you liked it!
Amanda says
Today was my first time making this, and it was so easy and turned out great!! It’ll be a great go to this week for breakfast. The best part of this recipe is that the ingredients are the kind I always have on hand anyways.
The Clean Eating Couple says
Glad you enjoyed it, Amanda! Thank you!! Next time try the
Erin says
Delicious. Love how simple yet flavorful it is. Thanks for all your hard work.
The Clean Eating Couple says
Thank you so much, Erin! Glad you liked it!
Amanda Brewer says
Absolutely delicious! I am in love with this! When I came out of the oven I let it cool for a little bit and then ate some. I was a little nervous that it wouldn’t stay together, but after it being in the fridge overnight it’s beautiful and delicious.
The Clean Eating Couple says
Thank you so much, Amanda! So glad you liked it!
Karen Dandelske says
I’ve made this many times & it comes out delicious. It freezes well & I’ve had success with several different berry combinations. It makes an easy prep ahead breakfast that’s substantial enough to keep me full until lunchtime.
The Clean Eating Couple says
So glad you enjoy it, Karen! It’s great with pretty much any add in!
Alena Shen says
I followed this recipe and it turned out great! It was so easy and refrigerated well. I definitely was too excited to cut into it though, and it fell apart a bit but stayed together enough to refrigerate in squares. It still tasted great, regardless!
The Clean Eating Couple says
Glad you liked it, Alena!
Questa Williamson says
Best baked oatmeal recipe out there!!! You can follow it to a T or use what you have. It’s very versatile, use any milk you have or any fruit you have! She’s got the ratios down!
The Clean Eating Couple says
Thank you so much, Questa! So glad you like it!
Stacey says
Baked oatmeal is the bomb! Easy and delicious!! I like it for any meal! Will def be making it again. 🙂
The Clean Eating Couple says
So glad you liked it! It is one of our favorites too 🙂 Try this Chocolate Peanut Butter Baked Oatmeal next!!
Kimberly says
Super simple to make and very filling!
The Clean Eating Couple says
Glad you liked it, Kimberly!
Erin says
So yummy. Even my kids scarfed it. Love the clean eating couple so much!!
The Clean Eating Couple says
Thank you so much, Erin! So glad you like the oatmeal!
Carol English says
I love the Healthy Baked Oatmeal. The portions were so large, I had to cut into 6 pieces.
The Clean Eating Couple says
Thanks, Carol! So glad you like it!
Lauran says
This recipe is great and really easy to customize with whatever fruits you like/have on hand.
The Clean Eating Couple says
Thanks so much Lauran! It is super versatile + yummy 🙂
MLN says
Hi! I have a suggestion, if you don’t mind one? Try adding a swoosh of cardamom the next time you make this – cardamom + the spices you have listed are like PB&J! Trust me, I’m a doctor.
… okay, I’m not, but try it anyway. Worth. It. Also, just wondering if I were to leave the coconut oil out entirely (and not substitute for anything), whether it would affect the baking, or anything else, for that matter? Thank you!
The Clean Eating Couple says
Hi! Feel free to add cardamom. Sounds good. I wouldn’t recommend leaving out the oil – it helps to add moisture to the oats. If you try it without it – let me know how it comes out!
Marilyn Sponheimer says
I have not made this yet but do you have to add the Collagen Peptides I do not have any? Can I use something to substitute until I get it OR do you have to add it? It looks healthy and yummy !! Sorry the printing is so small I don’t know how to get the fonts bigger from here. I just noticed that someone used plantain flour instead. Can I use any other flours. Don’t have any plantain flour.
Thank you !
The Clean Eating Couple says
Hi Marilyn – You do not need to use collagen peptides – I actually have removed them from the recipe, as they’re totally optional. There is no plantain flour in this recipe, and I don’t see anyone else has tried that. There’s no flour at all in this recipe and I wouldn’t add any. Hope that helps!
Hayley says
Quick and easy breakfast, perfect for making ahead or fresh for guests!! We have made it a few times now and love it!!
The Clean Eating Couple says
So glad you like it, Hayley! Thanks for trying 🙂
Jamie Schimdt says
Delish!!!!! I subbed unsweetened applesauce for the coconut oil bc I was out and it came out fine! Made 6 servings for the week! Thank you!!
The Clean Eating Couple says
So glad you liked it, Jamie! Great idea to substitute!
Amanda says
Made this today and it smells delicious in my oven! Subbed plantain flour for the collagen and maple syrup for the honey. Can’t wait to eat this!
The Clean Eating Couple says
So glad to hear this Amanda!! Enjoy 🙂
Ashley Abston says
Good flavor. I did not use almond milk (used lactose free Fair Life milk) and had to cook longer than 40minutes in order for the bake to solidify.
The Clean Eating Couple says
Glad you liked it, Ashley!
Jennifer says
This is one of my favorite recipes that I’ve gotten from you. It’s part of my weekly Sunday meal prep. So easy and so delicious. I’ve made it so many times, I have the recipe memorized.
I also just made your Mediterranean orzo chicken. So delicious, too.
Thank you for these easy healthy meals!
The Clean Eating Couple says
Thank you so much, Jennifer! This makes me so happy to hear! This is a great recipe for meal prepping and so is the orzo – that is one of my favorite meals EVER! I’m so glad you’re enjoying the recipes 🙂
Kathy Reade says
Girl…these were AMAZING. Kids loved em and so did I! Put the left overs in the fridge for later!!
The Clean Eating Couple says
Yay!! I love that your kids loved them too 🙂
Courtney says
This is one of my favorite breakfast recipes when I’m sick of eggs (and not doing a Whole 30). I love adding bananas!!! YUMMMMM!
The Clean Eating Couple says
I’m so glad you like it! I’m totally going to try adding bananas- that sounds amazing!!
Holli Backhaus says
Bananas in it sounds delicious! Do you just add them with the blueberries? I want to do this but wondered when you add them. Thanks!!
The Clean Eating Couple says
You could do that! 🙂 I probably wouldn’t add more than 1/2 a cup of mashed bananas or slices!
masala girl says
seee i’m not a *huuuge* oatmeal fan, but i do love it a variety of ways. and i ALWAYS put blueberries in it! baked oatmeal shall be a staple when school starts 🙂
thecleaneatingcouple@gmail.com says
Blueberries make it 10x better!! I promise this recipe will make you like oatmeal 🙂