Easy Chocolate Overnight Oats
Chocolate Overnight Oats are simply the best breakfast! Easy to make with only a few ingredients, these healthy chocolate oats are delicious!
Servings: 1 serving
Calories: 291kcal
Ingredients
- 1/3 cup old fashioned rolled oats
- 1/3 cup nonfat greek yogurt
- 1/3 cup milk
- 2 teaspoons cocoa powder
- 1 tablespoon mini chocolate chips
- 1 teaspoon maple syrup optional
Instructions
- Add all ingredients in a mason jar or sealable container. We love these overnight oat jars. Shake/stir until all ingredients are mixed.
- Place the oats in the refrigerator to chill overnight. When ready to eat, stir again, and enjoy hot or cold. If enjoying warm, simply microwave until hot (we don’t recommend cooking on the stove)
- Note: I prefer my breakfasts to be lower in sugar, so this might not be sweet enough for your tastes. You can add more maple syrup or fruit to taste!
Nutrition
Serving: 1serving | Calories: 291kcal | Carbohydrates: 39g | Protein: 14g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 15mg | Sodium: 68mg | Potassium: 360mg | Fiber: 4g | Sugar: 18g | Vitamin A: 168IU | Vitamin C: 0.1mg | Calcium: 216mg | Iron: 2mg