Cinnamon Apple Overnight Oats
Apple Cinnamon Overnight Oats are the best healthy breakfast! These Apple Pie Overnight Oats are easy to make and delicious!
Servings: 1 serving
Calories: 271kcal
Ingredients
- 1/2 cup old-fashioned rolled oats
- 1/2 cup nonfat greek yogurt
- 1/2 cup almond milk
- 1/2 teaspoon cinnamon
- 1/4 teaspoon ground ginger
- ¼ cup chopped apples
- 2 tablespoon pecans
- 1 teaspoon maple syrup optional
Instructions
- Pour all ingredients in a mason jar or sealable container. We love these overnight oat mugs!
- Shake/stir until all ingredients are mixed.
- Place oats in the refrigerator to chill overnight. When ready to eat, enjoy hot or cold.
- Note: I prefer my breakfasts to be lower in sugar, so this might not be sweet enough for your tastes. You can add more maple syrup or fruit to taste!
Nutrition
Serving: 1jar of oats | Calories: 271kcal | Carbohydrates: 42g | Protein: 16g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 202mg | Potassium: 348mg | Fiber: 6g | Sugar: 11g | Vitamin A: 24IU | Vitamin C: 1mg | Calcium: 302mg | Iron: 2mg